| Lao Jia or Old Frame is the second
unarmed set that we teach. It is the signature set for Chen
style - the first thing anyone will look at is how well you do
Lao Jia. Lao Jia was choreographed by Chen Changxing
(1771-1853) Grandmaster Chen Zhenglei's book (with DVD)
Chen's
Tai Chi Old Frame One and
Two (ISBN 978-0-9866756-2-1) has
extensive notes and photos. We generally refer to what some
call Lao Jia 1 (Lao Jia Yi Lu) as Lao Jia and Lao Jia 2 (Lao
Jia Er Lu, which is also known as Pao Chui) as Cannon Fist. The link below has a video on
YouTube |
