Tai
Chi tools
- After a considerable amount of
TransPacific communications it was agreed that most special needs students would
not only benefit from, but would need supplementary exercises with objects known
as Tai Chi tools. These include Tai Chi Chih (ruler); Tai Chi Bang (stick); Tai
Chi Bar (often accompanied by what is known as a porcupine ball); Tai Chi Wand;
Tai Chi Ball; grip rings; Wing Chun rings; Bao Ding balls and Tai Chi Chidu
(Long Bang). The last is typically used in two-person drills so it will not be
taught for some time. There is not agreement yet on useful exercises involving
the bent bang favored by the late Grandmaster Chen Qing Zhou. Note that many students
develop quite distinct and discerning preferences for ruler and bang - most
popular are intensely figured woods with professional finishing. In contrast, just about no one will touch
plastic or metal.
stick - the wood is
sassafras which is NOT recommended. This is a stick for a large student
- normally 16" long |
ruler |
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Tai Chi bar and porcupine ball |
Grip rings |
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