We currently teach nine Qigong
routines compiled by the Chinese Health Qigong association: Da
Wu; Daoyin Yangsheng Gong Shi Er Fa; Mawangdui Daoyin Shu; Shi
Er Duan Jin; Ba Duan Jin (Eight Brocades); Liu Zi Jue (Six
Sounds); Wu Qin Xi (Five Animals); and Yi Jin Jing (Tendon
Washing). The ninth routine, Taiji Yangsheng Zhang, uses a 48"
stick. There are official books with DVDs (both in English)
available for all the routines from
www.singingdragon.com
as well as from Kung Fu Direct. We were advised that for
people with autism spectrum disabilities and with cerebral
palsy Qigong is a necessary supplement to regular training in
order to strengthen students so they may overcome obstacles. |