Videos |
Introduction and Pitch wearing a Pi Sha click here |
Packing for Class click here |
Protocols |
bowing click here |
saluting click here |
entering and exiting the learning area click here |
Warm-up exercises click here |
Tai Chi tools |
Tai Chi ruler click here |
Tai Chi bang - traditional, bent and long (chi du) click here |
Tai Chi ball click here |
Tai Chi bar click here |
Tai Chi zhang click here |
Meditation click here |
Tai Chi Chuan unarmed sets click here |
Tai Chi weapon sets click here |
Qigong sets click here |
Other Martial Arts click here |
Back to the investors menu click here | Return to the home page click here |